A Pilates Studio that provides the training you need to confidently move through your day.

When you move better, you feel better. Increase your mobility and strength, calm your mind, take a deep breath, and find a renewed sense of energy - for yourself and all that life brings. Now is the time to start your Pilates journey and I would love to be your guide.

“Before I started Pilates with Nicole I had a lot of low back issues. I began training with Nicole three years ago and have not had an episode of my back “going out” since. I feel stronger, more flexible and confident that I can do everyday movements without pain. Nicole is patient, loves to teach and truly wants you to get the most out of your session. I love how we start each session with her asking “How’s your body feeling today?”. Nicole really takes a personal approach to her practice. I’m so thankful for her!”

— Pam J.

“I have been taking Pilates with Nicole for over two years. It is one of the best parts of my week. Training with Nicole has not only improved my overall fitness but also the confidence I have in myself. I love that I’m held accountable by the weekly routine and really enjoy my time in the studio. Nicole is wonderful to work with.”

— Josie S.

“Taking Pilates with Nicole has helped me safely rebuild whole-body strength. I feel supported and connected to my body for all of my activities - from daily tasks to doing the things I love, like riding my bike and playing basketball with my kids.”

—Megan B-G